My Coping Cards on KUSI Morning News

As part of KUSI’s coverage of Suicide Prevention Month I sat down with Liz Alvarez to discuss My Coping Cards and how they can help with negative thought stopping and better self care.

https://www.kusi.com/my-coping-cards-are-full-of-positive-affirmations-to-help-combat-anxiety-and-negative-self-talk/