I wanted to share a quick update on the next phase of My Coping Cards. With the help of a few key mental health and wellness advisors we have developed a program, called "MindZenMotion" that combines thoughtful instruction and guided teaching with suggested activities and challenges to help people increase their individual level of happiness and well-being. The foundation was started with My Coping Cards and now we will add an experiential component to the cards in both a virtual and physical environment.
Prior to launching the program, we wanted to ask if you could spend five minutes to fill out a short survey to let us know if we're on the right path. The questionnaire can be found at the following link: https://forms.gle/prgm9EFjamcyjGE76
Thank you all in advance for your continued support and we will keep you posted on our progress!
Jeff & Jen