• Jeff Holland

Just Added New Coping Products

Hello all,

We wanted to reach out and let you know we are all with you during these challenging times and hope that My Coping Cards are playing at least a small part in helping people deal with any stresses or anxiety you may be experiencing. We have been really overwhelmed with orders here on the site as well as on We have also recently added a few new supplementary coping products that, along with My Coping Cards, can be used to help practice better self-care and change up your routine a bit.

The following are brief descriptions and images for reference. All can be found on the website.

Inspirational Pendant Necklaces

Adjustable pendants featuring, “New Beginnings,” “Karma,” “Confidence is Key,” and “Strength & Power.” You can wear these adjustable 16” necklaces around as confidence reminders and to give yourself positive reinforcement that you can cope with anything put in front of you.

Essential Oils Diffuser Locket Necklaces

Aromatherapy jewelry lets you induce a sense of calm, clear your mind, or help clear nasal passageways while you are on the go. Wearing a diffuser necklace allows you to access all your favorite oil scents no matter where you are. Once you determine your favorites, you can carry your preferred oils with you in either the “Tree of Life” or “Kaleidoscope” lockets.

Foam Stress Balls

There are many benefits in using stress balls at work, home, and everywhere in between! While stress balls are great for improving blood pressure and arthritis, they can also improve our mental health. Stress balls can significantly reduce anxiety, allow for better sleep, improve your mood, give you more energy, boost performance and increase blood flow.

My Coping Journal

One of the ways to deal with any overwhelming emotion is to find a healthy way to express yourself. This makes a journal a helpful tool in managing your mental health. Journaling can help you manage anxiety, reduce stress and help cope with depression.

Journaling helps you prioritize problems, fears, and concerns by tracking any symptoms day-to-day so that you can recognize triggers and learn ways to better control them providing an opportunity for positive self-talk and identifying negative thoughts and behaviors.

Custom Wristbands

These silicone wristbands display visual reminders of Hope, Courage and Strength with inspirational quotes from Albert Einstein, Mark Twain and Mahatma Gandhi.

My Coping Stones

Use this set of seven My Coping Stones for general coping thoughts, anxiety relief, reiki, emotional healing, meditation, chakra balancing, or ritual. Each stone has a specific color emitting positive energy to attune and cleanse your aura.

We hope you will all continue to stay safe and well during these unprecedented times -- and thank you again for your support and caring.

Kind Regards,

Jen & Jeff

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