Carlsbad resident creates Coping Cards to help with anxiety and negative self-talk

This morning I was invited onto our local San Diego CBS affiliate where I talked about September’s National Suicide Prevention Week and the My Cooing cards project. Please enjoy the following post:

https://www.cbs8.com/mobile/article/news/health/coping-cards-for-help-with-anxiety/509-06c93346-bd99-463d-b727-7291cb14f8b3