Hello everyone. I wanted to share a quick update on the next phase of My Coping Cards. With the help of a few key mental health and welln...

Cognitive behavioral therapy (CBT) is a psycho-social intervention that aims to improve mental health. CBT focuses on challenging and cha...

Hello all, We wanted to reach out and let you know we are all with you during these challenging times and hope that My Coping Cards are p...

Sign Up for this Happify Webinar: How to Stay Positive and Resilient While Working from Home https://my.happify.com/hd/how-to-stay-positi...

Our 2nd Mental Health Moment piece in the April issue of the Calavera Hills Living Magazine provides self-care techniques and how to bett...

I sat in on a virtual Harvard Business Review discussion about how everyone is feeling about this coronavirus pandemic and how we can bet...

“The difference between a visionary and a daydreamer is the audacity to act and the faith to get started.” - Adam Fry Watch the video at:...

We have established an affiliate relationship with “Big Life Journal” who creates engaging resources that help kids develop a growth and ...

The January issue of San Diego Family just hit newsstands this week and we are so pleased that they decided to feature My Coping Cards al...

As I sit here reflecting back on 2019 amazed at what we were able to accomplish with this passion project. Because of the support and enc...

Happy Thanksgiving everybody! As a special thanks we’re Giving 25% off all orders of My Coping Card decks from today through Monday. Just...

As part of KUSI’s coverage of Suicide Prevention Month I sat down with Liz Alvarez to discuss My Coping Cards and how they can help with ...

Had the privilege to meet Vic Martin and his service dog Mia at Shelter to Soldier to discuss how we can integrate My Coping Cards into t...

This morning I was invited onto our local San Diego CBS affiliate where I talked about September’s National Suicide Prevention Week and t...

For those of you who didn't catch it live yesterday, here is the (9 Min) audio from my interview on the Jagger and Kristi morning show on...

A couple months ago I started a campaign on Kickstarter to raise money for a passion project of mine that was meant as an aid for people ...

What an amazing month it’s been since “My Coping Cards” were funded on Kickstarter!? I’m not sure my wife or I could’ve imagined the amou...

This is your blog post. Blogs are a great way to connect with your audience and keep them coming back. They can also be a great way to po...